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CRISIS SUPPORTS:

 

Crisis Outreach and Support Team (COAST) Hamilton: 905-972-8338

Offers 24-hour support for individuals in crisis.

KIDS HELP PHONE at 1-800-668-6868

Offers 24-hour support for individuals in crisis.

The Hope for Wellness Help Line: 1-855-242-3310

Offers immediate help to all Indigenous peoples across Canada available 24/7 (www.hopeforwellness.ca).

Toronto Distress Centres: 416 408-4357 or 408-HELP

Gerstein Crisis Centre in Toronto: 416 929-5200

Durham Crisis and Mental Health Line: 905 666-0483

Distress Centre Halton: For Residents of the Halton Region (Burlington, Halton Hills, Milton, and Oakville). Oakville: 905-849-4541; Burlington: 905-681-1488; Milton/Halton Hills: 905-877-1211

Spectra Helpline: 416 920-0497 or 905 459-7777 for Brampton and Mississauga residents
TTY: 905 278-4890; Languages: English, Punjabi, Hindi, Urdu, Spanish, Portuguese

Assaulted Women's Helpline: 416 863-0511; Toll-free: 1 866 863-0511

 

 

 

NON-CRISIS MENTAL HEALTH SUPPORTS:

 

Canadian Mental Health Association Hamilton (over 18): 905-521-0090

Helping Ourselves through Peer Support and Employment (HOPE)  519-751-1694

Six Nations Health Services:  519-445-2143 Crisis line: 1-866-445-2204 www.snhs.ca/MentalHealth.htm

Outreach, Assessment, and Specialized Intervention Services Program (OASIS)  Contact: 905-570-8888  www.thrivechildandyouth.ca/programs-services/oasis...

Mental health services for immigrant and refugee children, youth, and their families who have experienced trauma or face significant stress in resettlement

De dwa da dehs nye - Aboriginal Health Centre

905-544-4320 ext 555; info@dahac.ca    https://aboriginalhealthcentre.com/mental-health-and-addictions/

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Tough Stuff Counselling acknowledges our presence on the traditional territories of the Erie, Attiwonderonk (Neutral), Huron-Wendat, Haudenosaunee, Mississauga, and Mississaugas of the Credit First Nation land. This land is covered by the Dish With One Spoon Wampum Belt Covenant, which was an agreement between the Haudenosaunee and Anishinaabek to share and care for the resources around the Great Lakes. We further acknowledge that this land is covered by the Between the Lakes Purchase, 1792, between the Crown and the Mississaugas of the Credit First Nation.

Questions? see our FAQ's page

​© 2022 Tough Stuff Counselling

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