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Crisis Outreach and Support Team (COAST) Hamilton: 905-972-8338

Offers 24-hour support for individuals in crisis.

KIDS HELP PHONE at 1-800-668-6868

Offers 24-hour support for individuals in crisis.

The Hope for Wellness Help Line: 1-855-242-3310

Offers immediate help to all Indigenous peoples across Canada available 24/7 (

Toronto Distress Centres: 416 408-4357 or 408-HELP

Gerstein Crisis Centre in Toronto: 416 929-5200

Durham Crisis and Mental Health Line: 905 666-0483

Distress Centre Halton: For Residents of the Halton Region (Burlington, Halton Hills, Milton, and Oakville). Oakville: 905-849-4541; Burlington: 905-681-1488; Milton/Halton Hills: 905-877-1211

Spectra Helpline: 416 920-0497 or 905 459-7777 for Brampton and Mississauga residents
TTY: 905 278-4890; Languages: English, Punjabi, Hindi, Urdu, Spanish, Portuguese

Assaulted Women's Helpline: 416 863-0511; Toll-free: 1 866 863-0511






Canadian Mental Health Association Hamilton (over 18): 905-521-0090

Helping Ourselves through Peer Support and Employment (HOPE)  519-751-1694

Six Nations Health Services:  519-445-2143 Crisis line: 1-866-445-2204

Outreach, Assessment, and Specialized Intervention Services Program (OASIS)  Contact: 905-570-8888

Mental health services for immigrant and refugee children, youth, and their families who have experienced trauma or face significant stress in resettlement

De dwa da dehs nye - Aboriginal Health Centre

905-544-4320 ext 555;

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