At Tough Stuff Counselling, we are passionate about helping you to show up as your authentic self in a supportive and affirming environment. Tough Stuff takes a trauma-informed, anti-oppressive and feminist approach focused on creating a safe and comfortable environment for all clients.
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“Once an experience is fully in awareness, fully accepted, then it can be coped with effectively, like any other clear reality.”
-Carl Rogers
Individual Counselling
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Personalized one-on-one virtual counselling for adults in Ontario and across select Canadian provinces. Offering support for and with:
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Anxiety and depression
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Boundary setting
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Identity issues
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Sexuality
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Interpersonal relationships
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Attachment
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Self-Esteem
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Grief and loss
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We offer help with more than the above, please reach out to us to discuss further and see if we would be a good fit.
Pricing and Policies
Please click below to find out more about policies and session pricing.
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Community Resources
Find resources and support, in Hamilton, Ontario and nationwide.
Contact Us
Tough Stuff Counselling
Located Virtually in Hamilton
Tel: 1 (289) 309-9312