At Tough Stuff Counselling, we are passionate about helping you to show up as your authentic self in a supportive and affirming environment. Tough Stuff takes a trauma-informed, anti-oppressive and feminist approach focused on creating a safe and comfortable environment for all clients.
“Once an experience is fully in awareness, fully accepted, then it can be coped with effectively, like any other clear reality.”
-Carl Rogers
Individual Counselling
Personalized one-on-one virtual counselling for adults in Ontario and across select Canadian provinces. Offering support for and with:
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Anxiety and depression
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Boundary setting
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Identity issues
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Sexuality
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Interpersonal relationships
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Attachment
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Self-Esteem
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Grief and loss
We offer help with more than the above, please reach out to us to discuss further and see if we would be a good fit.
Pricing and Policies
Please click below to find out more about policies and session pricing.
Community Resources
Find resources and support, in Hamilton, Ontario and nationwide.
Contact Us
Tough Stuff Counselling
Located Virtually in Hamilton
Tel: 1 (289) 309-9312